Decompress with Jess
Decompress with Jess is a podcast about mental health, self -esteem and everything in between. This podcast will be a space where the listener can totally decompress and relax while discussing mental health topics to make it feel less overwhelming.
Decompress with Jess
Ep 20: Unconscious to Conscious Emotions with Shane Coyle
Trauma informed board-certified compulsive behavior specialist Shane Coyle is back from episode14 expectations yay!
This time he is back to discuss our emotions (ah my favorite), and their journey from unconscious to conscious. You are not going to want to miss this.
Can unconscious emotions be repressed emotions?
How do unconscious emotions effect our behavior and relationships?
What is the relationship between healthy relationships and conscious emotions?
We get into all of this and more!
Shane's Information:
Website: HOME (shanecoylehealing.com)
Connect on Instagram: Ｓｈａｎｅ | ｈｅａｌｅｒ (@shanecoylehealing) • Instagram photos and videos
My Information:
Instagram: @decompress_with_jess • Instagram photos and videos
Email: Decompresswithjess@yahoo.com