Decompress with Jess  Podcast Artwork Image

Decompress with Jess

Jessica Marini

Decompress with Jess is a podcast about mental health, self -esteem and everything in between. This podcast will be a space where the listener can totally decompress and relax while discussing mental health topics to make it feel less overwhelming. 

Episodes
Ep 31: Somatic Healing, Hypervigilance, and Inner Child with RachelAugust 22, 2023
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Ep 30: Mental Health and Reality TV with Temptation Island's Edgar de SantiagoJuly 20, 2022
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Ep 29: Get up and Get it Done with Christine CapellaJuly 13, 2022
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Ep 28: Love Languages with Marisa CohenJuly 05, 2022
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Ep 27: Mental Health, Gut Health, and Holisitc Health with Dean MichaelMay 10, 2022
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Ep 26: Body Dysmorphia, Body Image and Body Altering/Photo Editing Apps with Dr. ChristinaApril 26, 2022
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Ep 25: Stress, Anxiety, Trauma and Healing with AlisonMarch 29, 2022
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Ep 24: High Functioning Anxiety with Georgie CollinsonFebruary 28, 2022
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Ep 23: OCD with MaddyFebruary 20, 2022
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Ep 22: Self-Sabotage with Rachel KoveJanuary 26, 2022
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Ep 21: Perfectionism with Dr. MenijeNovember 26, 2021
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Ep 20: Unconscious to Conscious Emotions with Shane CoyleNovember 16, 2021
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Ep 19: Trauma with VassiaNovember 09, 2021
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Ep 18: Autopilot with MeNovember 02, 2021
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Ep 17: Relationships and Science with Marisa CohenOctober 26, 2021
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Ep 16 Self-Compassion, Eating Disorders, and Anti-Diet with Dr. PaulaOctober 12, 2021
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Ep 15: Toxic Positivity and Genuine Optimism with MeOctober 05, 2021
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Ep. 14: Expectations with Shane CoyleSeptember 21, 2021
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Ep 13: Planning to Not Plan with Gabrielle StoneSeptember 14, 2021
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Ep 12: Relationships and Mental Health with Suzane JosephSeptember 07, 2021
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Ep 11: Burnout with Dr. Jessica LouieAugust 31, 2021
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Ep 10: People-Pleasing with Mollie BirneyAugust 24, 2021
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Surprise Episode!!! Ep 9: Social Media Filters, Mental Health, and Taking off the Band-aid with MeAugust 22, 2021
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Ep 8: Manipulation with Dr. Michele FinneranAugust 17, 2021
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Ep 7: Empaths with Rachel CenessAugust 10, 2021
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