Decompress with Jess
Decompress with Jess is a podcast about mental health, self -esteem and everything in between. This podcast will be a space where the listener can totally decompress and relax while discussing mental health topics to make it feel less overwhelming.
Decompress with Jess
Ep 12: Relationships and Mental Health with Suzane Joseph
In this episode, Suzane Joseph and I discuss relationships and mental health. Relationships seem simple enough because we are engaging in them everyday...right? At work, home, friendships, romantic relationships and so on. However, for something that is such a major part part of our lives, it is not discussed enough.
What is your definition of relationships?
How can insecurities impact relationships?
How can we be better to ourselves and each other?
We get into all of this and more!
Suzane Joseph is a motivational speaker, author, and mental health advocate. I asked her to join me in this discussion because she really is so genuine. There are just some people that have that ability to convey their knowledge in such a way that you can literally feel their energy. That is Suzane, and what better person to talk about relationships with!
Suzane's Information:
Website: Wellness | Suzane Joseph
Connect on Instagram: Wellness Strategist (@suzanejoseph_) • Instagram photos and videos
My Information:
Instagram: @decompress_with_jess • Instagram photos and videos
Email: Decompresswithjess@yahoo.com