In this episode, Gabrielle Stone and I discuss her remarkable journey that she turned into two books that are MUST reads. We dive into the concepts of planning, not planning, being uncomfortable, THE THOUGHT ONION (I freaking love that lol), and basically everything in between.
What role does planning play or not play in our process of self-growth?
Where does self-awareness tie into acknowledging our feelings?
We get into all of this and more!
Gabrielle Stone is author of Eat, Pray, #FML, and, The Ridiculous Misadventures of a Single Girl. She is also an actress, director, podcast host of, "FML Talk" and courageous human being. Gabrielle took a very private and vulnerable experience and made it a very public one to help others heal.
Gabrielle's Information:
Books:
Eat, Pray, #FML
Eat, Pray, #FML: Stone, Gabrielle: 9781733963701: Amazon.com: Books
The Ridiculous Misadventures of a Single Girl
Amazon.com : the ridiculous misadventures
Connect on Instagram: Gabrielle Stone (@gabriellestone) • Instagram photos and videos
Podcast: FML Talk on Apple Podcasts
My Information:
Instagram: @decompress_with_jess • Instagram photos and videos
Email: Decompresswithjess@yahoo.com
In this episode, Gabrielle Stone and I discuss her remarkable journey that she turned into two books that are MUST reads. We dive into the concepts of planning, not planning, being uncomfortable, THE THOUGHT ONION (I freaking love that lol), and basically everything in between.
What role does planning play or not play in our process of self-growth?
Where does self-awareness tie into acknowledging our feelings?
We get into all of this and more!
Gabrielle Stone is author of Eat, Pray, #FML, and, The Ridiculous Misadventures of a Single Girl. She is also an actress, director, podcast host of, "FML Talk" and courageous human being. Gabrielle took a very private and vulnerable experience and made it a very public one to help others heal.
Gabrielle's Information:
Books:
Eat, Pray, #FML
Eat, Pray, #FML: Stone, Gabrielle: 9781733963701: Amazon.com: Books
The Ridiculous Misadventures of a Single Girl
Amazon.com : the ridiculous misadventures
Connect on Instagram: Gabrielle Stone (@gabriellestone) • Instagram photos and videos
Podcast: FML Talk on Apple Podcasts
My Information:
Instagram: @decompress_with_jess • Instagram photos and videos
Email: Decompresswithjess@yahoo.com