Hiii friends :) For today's episode we are going to discuss obsessive compulsive disorder (OCD) with blogger Maddy, and everything that goes along with it (it was VERY interesting). What was cool about this episode is that it started off with OCD and branched out to anxiety, mental health, stress, and having a sense of responsibility to help others. Buckle up :)
What is OCD?
How does stress tie into OCD?
What are some ways we can raise our awareness to it?
We get into all of this and more!
Maddy is a personal blogger providing tips for OCD and anxiety. Her bravery of sharing her own story with listeners and readers makes her not only more relatable, but quite genuine as well. It was refreshing to hear the perspective of OCD being conveyed by your everyday average person. It was quite a pleasure to have her on and discuss this topic with her !
Maddy's contact information:
Instagram: Maddy | OCD & anxiety tips (@mentalhealthwmaddy) • Instagram photos and videos
Blog:Home | Mental Health with Maddy (maddyf9.wixsite.com)
Linktree:@mentalhealthwithmadds | Linktree
My Information:
Instagram: @decompress_with_jess • Instagram photos and videos
Email: Decompresswithjess@yahoo.com